Blacktown Australia Australia
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Expired Event - Stepping On - 14 Feb 2018

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Stepping On

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When:
Every day until Wed 14 Mar 2018
Time:
2pm-4pm
Cost:
free
Booking:
A Must
Facilities:
transport, toilet, disabled
Notes:
Event will continue in wet weather
Details:
Stepping on is an interactive, friendly, and free community program for seniors, to build knowledge, strength and confidence to remain independent at home.

it is a 7 week program run by professional staff at NSW Health. It includes information on reducing home hazards, moving safely in the community, safe footwear, vision, nutrition for bones, medication management and exercises to improve strength and balance
Location:
Blacktown Women's and Girls Health Centre, 6 Prince street, Blacktown
Contact:
Amanda Doring on
  0298403603

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